by Ray DiGiuseppe, Ph.D.
The strongest emotional reactions, positive and negative, you will have in your life will probably be around your children. Learn how to better respond, via REBT techniques, to raise your children more effectively and positively affect their emotional development. Dr. DiGiuseppe identifies stressors parents experience and specific irrational beliefs parents hold, and teaches how to challenge and replace them with healthier thoughts in order to assist you in feeling less disturbed.
3 oz. (CD029)